![]() ![]() ![]() Total Crunch’s cutting-edge design provides an entire gym’s-worth of exercises, in your home, in one easy-to-use machine! AND it’s even easier to store, with one easy fold, it fits into any corner or conveniently slides underneath your bed. PLUS, targeting specific muscle groups is as easy as changing hand positions: underhand position targets biceps and lats, overhand targets chest and shoulders and side position targets your back and deltoids. And when you want to change things up there’s no need to swap machines or add weights, with Total Crunch it’s as easy as just changing your foot position to dramatically increase weight resistance. You’ll achieve toned legs, higher and firmer glutes, a slimmer waist, a toned back and stronger arms as you burn calories and lose weight while shaping and building muscle. Total Crunch lets you work out your entire body, from your calves, through your core, up to your back and throughout your arms and chest, in just one dynamic, continuous movement. ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Ĭomplete, full-body aerobic ‘workout-from-home’ system You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Continue without accepting’ or ‘Customise Cookies’ to decline these cookies, make more detailed choices or learn more. Third parties use cookies for the purposes of displaying and measuring personalised advertisements, generating audience insights, and developing and improving products. This includes using first- and third-party cookies which store or access standard device information such as a unique identifier. If you agree, we will also use cookies to complement your shopping experience across Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. On most deliveries, customers will receive a 24-hour notification call and lift gate service.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice. Customers are required to be present at the time of delivery to sign the delivery receipt and help offload the individual packages from the tail end of the truck. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Ships via one of our various freight carriers on a wooden pallet. Shipping cost included within the lower 48 states only Looking for abdominal training equipment for a hotel fitness room or commercial gym? Contact an IRON COMPANY® fitness equipment specialist today at 1-88 or email Included Shipping Dimensions (carton): 47" L x 34" W x 18" H.Assembled Dimensions: 82" L x 36" W x 41" H.5 or 10 pound Olympic-sized Abs Company Weights (sold in sets of 4 each) will fit onto weight posts located beneath the seat carriage and can be stored on the front frame upright when not in use. The Abs Company Weights have a steel core and center hub and are urethane coated for ultimate durability and to dampen noise during use. Olympic Weight Plate Capacity (weight plates NOT included)Ĭlick here to view The Abs Bench X3 brochure Perform exercises separately or simultaneously.Independent Forward Crunch and Reverse Crunch Design.The ergonomically-angled pads and foot pegs provide superior comfort and stabilization regardless of exerciser's size. Integrated weight horns on the upper and lower parts of the machine allow users to add and vary the resistance level for the forward- and reverse-crunch movements for a more challenging workout. The Abs Bench X3 is the only commercial-quality abdominal bench that works both the upper and lower abs at the same time. The forward crunch and reverse crunch can be performed separately or simultaneously for an innovative abdominal workout. The Abs Company Abs Bench X3 - The AbsBench X3 is designed with dual pivot motion to naturally perform a double-crunch exercise using both a forward-crunch movement and a reverse-crunch movement. ![]()
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